Motherhood the Milk & Baby Blog
pregnant
Childbirth Classes: Bradley vs Lamaze
Birth experience preferences are as diverse as women giving birth. How do you know which childbirth class aligns with your goals and is best for you? This week we will...
Diastasis Recti: Why Ab Separation Happens and What You Can Do About It
One day, while shopping at the grocery store I was congratulated by a stranger and asked when I was due. The answer was "Three years ago."
4 Exercises to Prepare for Childbirth
Exercise and staying active is good for both mom and baby during pregnancy. However, these five exercises are specifically for preparing your body for childbirth.
3 Ways Babies Benefit From Labor
Labor and childbirth is an arduous task for mom, no doubt. But it also serves an important preparatory purpose for baby as well. Here are three ways that labor and...
Deborah // Interview with a Milk & Baby Model
At Milk & Baby, we like to use real breastfeeding and expecting moms for our photo shoots. We wanted you to get to know them. Here's a little bit about...
Breastfeeding & Family Planning
Many new and expectant moms have heard that fertility will not immediately return while breastfeeding full time. But, how does it work? How reliable is it? How long does it...